Article Mental Health & Wellness

11 months ago

Coaching, Health and Wellbeing

Most of us have a desire to live a healthy life, but struggle with maintaining a consistent system of health and wellness habits. Often read more…

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Article Life & Fulfilment

11 months ago

FEAR

Today, I came across the word “Fear” twice.  At a seminar, an experienced instructor shared her encounter with a new opportunity many years ago read more…

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Article Career Growth & Transition

1 year ago

Getting From Here To There

Many people asked me recently about my massive leap in recent years from being a data enthusiast into being a professional coach. The most read more…

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Article Life & Fulfilment

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Breaking free from the Meta-Narratives of our time: The Island where it all turns out (Part 4)

In the first three articles of this series on meta-narratives, we explored the power and negative impact of perfectionism and the inner critic. In read more…

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Article Life & Fulfilment

1 year ago

Breaking free from the Meta-Narratives of our time: The Inner Critic (Part 3)

In the first and second article of this series, we began our exploration of the powerful and often detrimental meta-narratives that shape our modern read more…

Christopher Day

2